Everyone is unique so this varies for each individual. Issues that reveal themselves to be more complex or deeper can sometimes necessitate a more in-depth and possibly longer commitment. Likewise, issues that have a recent history could be addressed over a shorter period of time.

However, this is merely a guideline, what’s important is that we discuss and understand your needs and together we can agree and make plans accordingly.

Get in touch

Taking the first step

I’m happy to answer any queries you have to help you decide if counselling or psychotherapy is the right path for you. I offer a 15 minute phone call prior to an initial session if you feel this would help.