Couples therapy

I am a certified couples therapist and I work with couples online. Experiencing difficulties in your relationship can be a difficult thing to cope with, and I often find that couples try their best to manage difficulties for quite some time before seeking support.

As we work together, my focus is to understand the patterns of healthy and unhealthy relating that you have developed between you. Quite often the unhealthy patterns have slowly eroded the healthier aspects of your relationship and may have caused much hurt preventing an intimacy and closeness between you.

My approach is to share with you my thoughts on these patterns with a little psychological education so you can each fully understand what’s going on. I like to give practices to try out in between sessions to find ways to enhance your understanding of each other and improve your overall intimacy as a couple.

Please get in contact if you’d like to have an initial session to see how you both feel.

Please note: I work with couples where both partners are committed to the therapy. Therapy will not be successful if only one partner is motivated to engaging in the process.